Bladder Cancer Risks

There are many conditions that can cause urinary incontinence, including bladder cancer and an overactive bladder. Some risks for bladder cancer include age, gender, smoking cigarettes, and not drinking enough fluids. According to MSKCC (Memorial Sloan Kettering Cancer Center), overactive bladder is characterized by the sudden and uncontrollable urge to urinate, which can lead to urinary incontinence. If you are struggling with an overactive bladder, don’t despair. There are many effective ways to manage this condition, including the following methods:

1. Absorbent leakage pads

Absorbent leakage pads can help you manage an overactive bladder by providing an extra layer of protection against leaks. They are discreet, comfortable, and can be worn with regular underwear. They are also available in a range of sizes and absorbencies, so you can find the right product to suit your needs.

2. Intermittent catheters

Intermittent catheters can be used to manage an overactive bladder by allowing you to empty your bladder completely on a regular basis. These catheters are designed to be used only when needed and can be easily inserted and removed by the user. They are a safe and effective way to manage an overactive bladder.

3. Pelvic floor muscle exercises

Pelvic floor muscle exercises, also known as kegels, can help you manage an overactive bladder by strengthening the muscles that control urination. These exercises are easy to do and can be done anywhere, anytime. They are a safe and effective way to manage an overactive bladder.

4. Scheduled bathroom trips

Scheduled bathroom trips can help you manage an overactive bladder by establishing a regular routine for urination. This can help reduce the number of accidents and leaks you experience. By planning your bathroom trips ahead of time, you can also reduce the stress and anxiety associated with an overactive bladder.

5. Biofeedback

Biofeedback is a technique that can help you manage an overactive bladder by teaching you to control your pelvic floor muscles. This technique involves using sensors to monitor muscle activity and providing visual or auditory feedback to help you learn how to control your muscles. Biofeedback is a safe and effective way to manage an overactive bladder.

An overactive bladder can be a frustrating and embarrassing condition, but it doesn’t have to control your life. By using the methods listed here you can learn to effectively manage this condition and enjoy a more active and fulfilling life. Consult with your healthcare provider to discuss which of these options might be right for you.