Gout is a type of inflammatory arthritis. More Than 8.3 million people suffer from the condition that causes similar symptoms to osteoarthritis. Caused by high uric acid build up in the blood, inflammation, discomfort, and pain are typical symptoms associated with gout. Visit a doctor for a diagnosis and further treatment options. A variety of treatment options for gouty arthritis exist, including the natural remedies listed below:

1. Magnesium
Magnesium deficiency can worsen bouts with gout, which is the reason doctors recommend using this dietary mineral if diagnosed with the condition. Although more research is needed, a 2015 study showed that adequate magnesium levels lowered the levels of uric acid in the body, potentially lowering the risk of developing gout. The study included only men.

2. Tart cherry juice
Cherry juice is a successful gout remedy many sufferers use. Tart, black, or red, your cherry choice is unimportant! Cherries have been proven effective as a home remedy for gout in many studies. Three servings of cherry juice (or raw cherries) per two-days is recommended for gout sufferers.

3. Ginger
The benefits of ginger for gout is no secret. Many studies have found that ginger reduces pain, reduces the levels of serum uric acid, and overall improves a person’s well-being. Topical ginger is the best solution for gout sufferers although several other ingestion/application tactics do exist.

4. Celery/celery seeds
Celery and celery seeds treat urinary issues as well as conditions such as gout, although celery seeds work best. Scientific research supporting the benefits of celery/celery seeds is limited, although a plethora of experimental uses supports its benefits. Add more celery to the foods that you prepare or use celery seeds whenever possible and perhaps you’ll ease the symptoms of gout that cause you such pain.

5. Milk thistle seeds
Milk thistle seeds improve liver health. Several studies indicate that the seeds also lower uric acid that can negatively impact the kidney. Follow the directions for usage properly if using milk thistle seeds. It is best to talk to a doctor before using milk thistle seed.

6. Turmeric
Turmeric for gout is a popular home remedy many sufferers use for pain relief and reduced inflammation. It is scientifically proven to reduce symptoms and side effects of this arthritic condition. Turmeric contains many ingredients that benefit gout, most notably curcumin. This ingredient is a known anti-inflammatory with antioxidant properties. People that use tumeric find that it reduces pain and flare-ups very quickly.